and we're back!!!

with a recipe for pita bread

home made

yes at home

in the kitchen

in your own oven

anytime you like

fresh and pure

outside the

roomontheleft

things have gotten a little hairy at times

heath issues cropping up here and there and a lot of

noggin use necessary

some of the reason

I've been so quiet of late

I am fine

others aren't

but it's getting better

as they say

one day at a time

common sense mostly

and a lifetime of knowing what's right

as of today

it's much better

and if we keep going the way we have the past few days

it will all be well

I may jump in the lake

 and take a hike

but

baby steps

!!!!

so to celebrate my sanity

I made MYSELF some

homemade pita bread

coz I could and I wanted to

I found it

on the pinning place and kept it for special time

and today decided it was time to try it

the printer wasn't used

I wrote it down the old fashioned way

on the back of a scrap piece of paper!!! and off into the kitchen I went

and

I

made

pita bread

puffing in de oven

puff puff

 and when it was done

it was still

PUFFED

do give it a try if you do that sort of thing

even if you don't it's very easy and straight forward

I cannot wait to eat a piece

chicken salad

inside a  piece a'pita bread

that

I made

in my kitchen

with stuff I recognise and can pronounce

!!!!!

I just wrote a whole  rant about the crap food here

but changed my mind and

hit delete

we are, each one of us, responsible for what we put in our mouths

just because they make crap food

doesn't mean you have to eat it

nuff sed!!!

so

 I'll see you soon

I hope

take care

and

be good